CLAY is the brainchild of fashion designer Anita Dongre.

At CLAY, we recognize that first impressions are last impressions. It is our endeavor to help organizations make that lasting first impression to ensure repeat clientele, so crucial to business today

An enthusiast of good health, fitness and spiritual well being, Anita wanted to bring to the busy Mumbaiite a wellness center that would offer solutions to improving lifestyles, from the physical to the emotional. By converting a beautiful, cozy cottage in the heart of Bandra’s Pali village into a haven of natural beauty, CLAY’s wooden, earthy interiors, exercise studio and little green garden make it an inviting and peaceful place where you can relax and breathe easy.

The CLAY approach to self enhancement touches upon the external as well as internal. We believe that transformation is total only if the mind and body are addressed simultaneously.

Stress,
deadlines,
erratic eating habits and
sedentary lifestyles

can take a toll on even the seemingly healthy. The trick is in being proactive and taking precautionary measures before the burnout sets in.

Aspects covered:

Stress triggers, physiological and pathological symptoms, coping with stress. Expert advice on Macrobiotics, Yogic breathing and relaxation techniques, Naturopathy and ‘Self Management of Executive Tension’, Personal Counselling sessions.