Ante Natal Care
Food Science & Nutrition
Nerva Yoga
Kids Yoga
Active Living
Homeopathy

Pooja Makhija (Dietitian) – B.Sc, Dietetics; M.Sc, Food Science and Nutrition; DFN, Australia.

The main USP of Pooja’s program is weight loss without starvation or wonder drugs.

Pooja believes that in order to develop a healthy lifestyle, individuals must pay attention to their diet. Unhealthy eating habits and a nutrient-deficient intake ruin health and productivity, thus paving the way for disease and lethargy. Pooja teaches you how to eat right and keep your body fit, thereby enabling you to deal with the rigours of every day life, keeping your energy levels high. The emphasis of the program is on balanced eating; the focus being NO STARVATION and a BALANCED DIET which includes the correct combination of proteins, carbohydrates, fats, vitamins and minerals, all the vitals important for correct nutrition and adequate weight loss. She also counsels patients on their eating patterns for various metabolic disorders such as diabetes, hypertension, coronary heart disease, weight gain, etc. She has counseled over 5000 patients in relation to their diet, based on their particular health profiles.